October 27, 2016
When it comes to productivity, most of us start each day with the best intentions. We plan on plowing through every task that comes our way with maximum energy and creativity -- and minimal distractions. And, occasionally, things actually work out that way. But more of...
October 27, 2016
1. Ask yourself, What's it like to be with me right now? The heart of intimacy is the management of difference—it isn't about whether you have conflict, but how you handle it. When you feel provoked, it's easy to outline all the ways your partner is letting you down. B...
October 21, 2016
There are few things worse than being in a place where you feel stuck, complacent, stagnant; like you could be getting somewhere much better, much farther in your career, so much faster. And while some employers do invest in professional development and growth for empl...
October 20, 2016
How long should you nap for? Learn the ideal times for your age range. The shrill sound of your alarm clock rouses you from a deep sleep, forcing you out of bed, groggy and bleary-eyed. If this sounds like your typical morning, it might not just be late nights that are...
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I'm busy working on my blog posts. Watch this space!